The Intelligent Body: Reversing Chronic Fatigue and Pain From the Inside Out pdf/epub/kindle/txt ebooks
By:Kyle L. Davies
Published on 2017-05-02 by W. W. Norton & Company
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Exercises and strategies for long-term emotional well-being in the face of physical difficulties. Why are we seeing growing numbers of people suffering from debilitating chronic symptoms of pain, fatigue, inflammation and cognitive impairment that medicine is failing to resolve? A new paradigm is needed where we understand the mind and body as an interconnected flowing system. This paradigm embraces the self-healing, self-correcting, and self-creating natures of our connected mind-body system. Physical symptoms are simply a sign of disharmony and energetic imbalance, a “tap on the shoulder” from our intelligent body that is trying to get our attention. This “tap” on the shoulder can become debilitating symptoms over time. When we pay attention, and understand this communication, we can take the steps to facilitate our own self-healing. This book explains the origins of chronic symptoms and outlines the road to recovery. Readers are offered life-changing principles and practices to regain harmony in their lives and bodies, whether they suffer from chronic fatigue syndrome, fibromyalgia, adrenal fatigue, trauma, depression, or anxiety. It explains how we can learn to heal ourselves from the inside out by reconceptualizing the relationships among our bodies, minds, and emotions, embracing the full importance of the mind-body connection, and tapping our natural restorative capacities. Here, readers will find ways to maximize the connections between optimum health, peace of mind, and fulfilling life experiences, all emerging when we are aligned with our “true self.”
This Book was ranked at 24 by Google Books for keyword Body.
Book ID of The Intelligent Body: Reversing Chronic Fatigue and Pain From the Inside Out's Books is QB9DDQAAQBAJ, Book which was written byKyle L. Davieshave ETAG "dMiOPNdiqUE"
Book which was published by W. W. Norton & Company since 2017-05-02 have ISBNs, ISBN 13 Code is 9780393712063 and ISBN 10 Code is 0393712060
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Book which have "288 Pages" is Printed at BOOK under CategoryPsychology
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